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Green Super Foods

pHresh Greens For an Alkalised and Balanced Body

Green vegetables, including grasses (generally juiced) and sprouts, MUST be the foundation of a good health diet. The fiber, enzymes, chlorophyll, minerals, and many nutrients are necessary for vibrant health and as an alkalising food for the body.


Scientific research has shown that sickness and disease thrive in an ACIDIC environment. Becoming more ALKALINE leads to a healthier body and mind. If you take medicines or supplements while your pH is ACIDIC, it is a bit like washing dishes in a sink of dirty water, even when you put in plenty of soap, you can't get the dishes clean.

When you take green supplements to increase you pH levels and make you body more ALKALINE, your cells notice the difference and start to dump some of the toxins they are holding back, into the bloodstream, now that they have a chance to get rid of them. (Toxins are acidic and the cells won't release them if the blood is too acidic. The blood must be kept in a narrow range around a neutral pH.) Because the cells are releasing some of their stored toxins, your pH levels drop again. This detoxification process is slow and can take months to complete. But it is massively worthwhile in the end.

The truth is that most of us don't have the time and money to shop, prepare and eat all of the greens and alkaline foods we really need in order to optimise our health.

Two of the fast growing lifestyle problems in the UK - OBESITY AND DIABETES - thrive in an acidic environment. In fact obesity is not a 'fat' problem it is an 'over-acid' problem. To protect the our main organs, body fat is used to hoover up and store excess acidity caused by our poor diet and emotions. Normal levels of acidity are expelled from the body through urination, defication and perspiration/respiration. So body fat is a natural protective shield against excess acidity.

OBESITY also impairs the IMMUNE SYSTEM, making us more vulnerable to sickness & disease. All these main body systems function better in an ALKALINE lifestyle.

    1. THE IMMUNE SYSTEM - Your body's natural defence against sickness and disease is your Immune System
    2. THE DIGESTIVE SYSTEM - Your Digestive System makes up about 80% to 85% of your Immune System
Your IMMUNE SYSTEM flourishes in an alkaline environment. You may wonder how? The short answer is 'Beneficial Bacteria'. The gut is known to contain about 800 different strains of bacteria; 400 have been identified and about 12 keep coming up in research.

We kill off BENEFICIAL BACTERIA with - antibiotics (prescribed or in chicken breast), steroids and drugs and in chlorinated tap water.

CELLULAR HEALTH - Ultimately, the goal of providing health for all can only be achieved when the focus of healthcare is switched from "intervention" to "prevention" – that is, towards averting and correcting the malfunctioning of our bodies before diseases develop. The scientific core of this new healthcare system will be nutritional and 'Cellular Medicine'. Cellular Medicine has been developed by Dr Mathias Rath and 'The Dr. Rath Health Foundation' -

In addition to explaining the root causes of many common diseases in today’s world, Cellular Medicine also defines an optimum daily intake of specific micronutrients as a basic preventative measure for maintaining health and effective and safe control of many pathological conditions.

Dr. Rath's Principles of Cellular Medicine Are:

- Health and disease are determined at the level of the millions of cells, which compose the body and organs.
- Vitamins and other essential nutrients are needed for thousands of biochemical reactions taking place in each cell. A chronic deficiency of vitamins and other essential nutrients is the most frequent cause of cellular malfunction within the body and is the primary cause of cardiovascular system malfunction and other chronic health conditions.
- Cardiovascular diseases are the most prevalent diseases, because the cells building the heart and blood vessels consume vitamins and other nutrients at a  much higher rate than the other organs. This is due to the mechanical stress on the heart muscle and the coronary arteries from the heartbeat and the pulse wave of blood distributed around the body.
- Optimum dietary supplementation of vitamins and other essential nutrients is the key to the prevention and effective control of cardiovascular disease, as well as other chronic health conditions.

For more details on Cellular Medicine please go to:

For a list of clinical studies on Cellular Health please go to:

MONTHLY NEWSLETTER - There is a link on the Home Page of Dr Rath's site where you can sign up for his really interesting monthly Newsletters - highly recommended -

GREEN FOODS: Green foods have the ability to alkalise your body. As mentioned above it is a fairly slow process (taking several months), but is has a hugely beneficial affect on your health.

We have trawled the internet and have come up with some brilliant 'Super Green Foods' that are easy and quick to take, taste good and can become the basis of a daily body alkalising routine.

All these Green Foods, shown below, can either be taken first thing in the morning, mixed with some alkaline filtered water or can be mixed with a few spoonfuls of natural or flavoured yogurt, or in a fruit smoothie. The taste of all the green products is nearly neutral with a slightly earthy/green taste. They are not sweet.



One of the many positive benefits of maintaining optimum body pH balance is that it helps the body to detoxify better in addition to helping give better uptake of nutrients from our diets and supplements. It is better to regularly and consistently remove the toxins from our bodies rather than have to do so when we are faced with serious illness.

Wheatgrass juice is one of the best sources of Chlorophyll today. Wheatgrass, in juice form, contains 70% chlorophyll. 

Chlorophyll is very important to help to keep our bodies clean. Chlorophyll helps to oxygenate the body. It also has a detoxifying effect and it closely resembles the molecules of human red blood cells. Chlorophyll has been shown to produce an unfavourable environment for bacterial growth in the body and therefore effective in increasing the body's resistance to illness, helps to purify the liver and neutralise toxins in the body.

A 30ml shot of freshly squeezed Wheatgrass Juice
is equivalent in nutritional value
to 1kg of leafy green vegetables!

Often referred to as nature’s finest medicine, the enzymes, vitamins, hormones, and nucleic acids contained in a daily dose of this natural health supplement provide a wide range of health benefits including:
  • Cleansing the lymph system,
  • Building the blood, restoring balance in the body,
  • Removing toxic metals from the cells,
  • Nourishing the liver and kidneys restoring vitality.
  • With all these benefits, what possible reason can you give for not starting a daily wheatgrass juice regime?
Wheatgrass juice is great for constipation and keeping the bowels open because it is high in magnesium. It reduces high blood pressure and and can remove heavy metals from the body.

Wheatgrass juice is great for blood disorders of all kinds. It is gluten-free because it’s cut before the grain forms.

Taking wheatgrass juice on a daily basis can provide you with an increase in energy, strength, renewed health and an overall sense of well-being. We cold press our wheatgrass and then instantly freeze it in 30ml BPA free plastic tubs to lock in about 90% of the vitamins, minerals and nutrients. The frozen wheatgrass lasts for up to 6 months. To defrost simply place a tub in your fridge the night before and drink the next day. The wheatgrass will last up to 3 days in the fridge once defrosted.

ORDERS: To order your Fresh Wheatgrass Juice tubs that will keep for up to 6 months please visit our sister site

Wheatgrass Juice

Drinking good water, eating plenty of chlorophyll rich greens, using healthy oils and taking trace and alkaline minerals will all help our body’s alkaline balance and our body’s ability to detoxify. We also particularly like Green Vibrance Powder (see below) because the ingredients help to support liver function. It is vital if we are going to detoxify and enjoy high levels of well being that we look after our liver.

Green Vibrance


is called "GREEN VIBRANCE"

This is near the top of our list as it is one of the leading green superfoods sold in the USA. It contains almost everything you need to be in alkaline vibrant health, in just ONE teaspoon per day. Green Vibrance Powder is a powerful combination of 70 + individual ingredients to help you alkalise, better oxygenate, detoxify and help maintain high energy living. It has great nutrient diversity for optimal health and it is totally organic.

Green Vibrance powder contains, concentrated green vegetables, grass juice powders, algaes and sea vegetables, additional botanicals for their antioxidant and phyto-nutrient content, digestive enzymes, a high concentration of PROBIOTICS and Vitamin D3. The blend gives very dense nutrition with a huge width of trace nutrients.

It comes as a powder for mixing with water, yogurt or in a fruit smoothie but it is also available in CAPSULE form if you prefer.

Full technical and nutritional details on 'Green Vibrance' can be found on the Manufacturers website at:

It provides a host of trace nutrients from nutrient-dense, organically grown, concentrated whole foods including ...
Certified organic Barley grass juice powder
Certified organic Oat grass juice powder
Certified organic Kamut grass juice powder
Certified organic Wheat grass juice powder
Certified organic Spirulina powder
Chlorella (soft cell, pharmaceutical grade) (Korea)
Stabilized Brown Rice bran
Certified organic Beet juice powder
Certified organic, de-oiled Flax seed concentrate
Certified organic Acerola berry juice powder (25% natural vitamin C)
Certified organic Parsley
Certified organic Carrot root powder
Certified organic Spinach
Certified organic Alfalfa sprout powder
Certified organic Broccoli sprout powder
Freeze dried Green Bean powder
Freeze dried Zucchini powder
Certified organic Kelp (sea vegetable)
Certified organic Rockweed (sea vegetable)
Certified organic Alaria (sea vegetable)

Green Vibrance is one of the "all-in-one" super green foods that you can take and over time will definitely help to keep your body alkalised as well as providing some excellent nutrients and a large range of friendly PROBIOTICS to support your Gut and boost your Immune System. Take just one teaspoon in the morning in water, yogurt or a fruit smoothie (or if you prefer, take it in capsule form) at the start of your breakfast, and that's it. Nothing could be simpler. 

Full technical and nutritional details on 'Green Vibrance' can be found on the Manufacturers website at:

Here is a Video on 'Green Vibrance' by Mark Timon - the Founder of the Vibrant Health brands ... 

To purchase 'Green Vibrance' now, please CLICK HERE.


is called "pHresh GREENS".

This is another powerful alkalising Green Food. pHresh Greens is a special formulation of 100% organic highly concentrated green vegetables, alkalizing grasses and sea algae. The ingredients are some of the lowest sugar, lowest calorie and most micro-nutrient rich foods on our planet.

pHresh Greens give you the equivalent of 3-4 servings of vegetables per serving of pHresh greens per serving.
pHresh Greens is a combination of 16 of the most potent alkaline superfoods with a high antioxidant content.
pHresh Greens is  ideal to support better body acid alkaline balance.

Because it contains a number of beneficial grass extracts, this raw superfood supplement can help you to restore your body's natural pH balance, as well as energizing your cells and promoting the proper oxygenation of your blood and tissues.

pHresh Greens can Help to Promote Better Acid-Alkaline Balance
pHresh Greens - The Raw Superfood SupplementMany of the nutrient-dense raw grass extracts in pHresh Greens can provide your body with a number of alkaline minerals, including magnesium, potassium, iron and zinc. These minerals can all help to neutralize the harmful acidic compounds that build up in your blood and tissues whenever you expose your body to pollution, or eat acid-forming foods like sugar, red meat and corn.
Whilst not containing the wide variety of nutrients that "Green Vibrance" contains, it is an excellent neutral tasting green food that can be enjoyed by all the family. As it does not contain any probiotics, we also take it with a probiotic supplement. We would be happy to recommend a popular probiotic capsule containing over 2.8 billion cells of friendly bacteria.

By helping your body to balance these acidic compounds, pHresh Greens can have a very beneficial effect on your energy levels, and on your general sense of well-being. In bringing your body back into optimum balance, this raw food supplement can also improve your resistance to colds and other bacterial infections by preventing your blood cells from clumping together, and encouraging the better oxygenation of your cells - creating an environment that harmful micro-organisms like Candida cannot thrive in.

Furthermore, bringing your body back into optimum balance by restoring the naturally high pH of your blood and tissues can help to boost your metabolism, and reduce any stress placed on your internal systems by the onset of acidosis. This can help to improve your body’s ability to process and assimilate nutrients; boosting any efforts towards weight gain, and helping you to properly nourish your body with the alkaline minerals it needs to flourish.

To purchase 'pHresh Greens' now, please CLICK HERE.

Our FOURTH and final offering is

"Organic Pumpkin Seed Protein Powder"

Organic Pumpkin Seed Powder
When we are injured, unwell, or push the body to perform during exercise, the cells of the body become damaged and must repair themselves. Good hydration and nutrition will go a long way, but the modern diet is often compromised. As the body is unable to produce the 18 essential amino acids that are the protein building blocks vital for their growth, repair and maintenance, it is important to ensure we provide what is needed. Pumpkin Seed Protein Powder ensures we are providing that requisite array of amino acids within one 10g serving of vegan-friendly protein.

Helps You To Also Get a Good Nights Sleep

One of the essential amino acids contained within our Pumpkin Seed Powder is tryptophan. The largest of the amino acids, and the precursor of serotonin and melatonin, this helpful protein is important in the regulation of both mood and sleep.

Can Ease an Enlarged Prostate: Phytochemicals derived from Pumpkin Seeds and oil have been shown in a number of recent clinical studies to alleviate the annoying symptoms of an enlarged prostate.

Pumpkin seeds have been long valued as a natural source of minerals, and our vegan protein powder thankfully loses none of the seed’s phosphorus, magnesium, manganese, iron, copper and zinc cache. Our Pumpkin Seed Protein Powder is 100% organic and natural, with no nasty chemical bulking agents. Zinc is best known for its immune boosting properties, but it’s worth noting that it also has a positive effect on hormone regulation and oxidative stress, the latter being linked to cancer risk. 

Protein derived from pumpkin seeds contains almost all of the amino acids found in human muscle tissue. Omega Nutrition’s pumpkin seed protein powder has the following amino acid profile:
Omega Nutrition’s Pumpkin Seed Protein Powder is a versatile and pleasant tasting source of vegetable protein that is free from Gluten, Dairy, Nuts and Sugar.

It can be used to create delicious protein shakes and smoothies. It can be mixed in hot or cold cereals, juices, green drinks, yogurt etc. This unique supplement is also great for baking and all gluten free recipes. It can be added to soups and stews or sprinkled on salads as well.

Once opened, care should be taken to ensure that your 'Pumpkin Seed Protein Powder' is stored in a cool, dry place.

To purchase 'Organic Pumpkin Seed Protein Powder' now, please CLICK HERE.


I think that these 3 food supplements will be perfect for you to keep your body in 'vibrant health' by ensuring it is well alkalised, has a great balance of extra nutrients and helps to keeps you at the top of your game. I personally have been using super green foods and probiotics for many years. I used to suffer from a Hiatus Hernia, causing acid reflux and painful heartburn. I had to take a perscription drug to calm the problem, but found that there were "side effects" associated with the drug. 

After consulting with a close family friend, I switched to taking a teaspoon of 'alkalising super green foods' first thing every morning. Gradually, I was able to cease the perscription drugs and after about 9 months, I stopped them altogether. That was 6 years ago. The Hiatus Hernia has completely healed and I now very rarely get any heartburn. My weight has stabilised and my energy levels are high.

GARLIC / ALLICIN - I also combine my daily Super Green Foods intake with a capsule or two of 'Allicin'. Allicin is a natural compound that is found in the Garlic bulb and has anti-microbial properties, very similar to our 'Ionic Colloidal Silver'. It gives a big boost to our body's Immune System and is known to be effective against many illnesses. In its capsule form it is tasteless and odourless and can be taken without concern of 'garlic breath'. For detailed information on Allicin please see go to: Allicin

To BUY Any Of Our Super Greens Nutrition or Garlic/Allicin Products
Please click on one of the Catalogues below

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